EMS Training Programs
In London, EMS has received increasing attention over the past years as it has the potential to serve in many areas, including: a) a strength training tool for healthy subjects and athletes, b) a rehabilitation- and preventive tool for partially or totally immobilized patients and c) a post-exercise recovery tool for athletes.
EMS training represents an effective training method which can be used to train all major muscle groups simultaneously in a time-efficient manner. It can address and stimulate muscle groups individually, and due to the frequency of the EMS device, the Miha BodyTec II, it can activate not only the external muscles, but also the deeper muscle fibres which cannot be engaged in a conventional workout.
At EPulsive, we offer a variety of training programs, utilising different EMS exercises and modes (impulsive frequency, duration and intensity) and customized sports nutrition and dietary advice to create the perfect experience for our London clients.
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